I'm going to go out on a limb and assume you've all read, Paleo Diet genius, Robb Wolf's "The Paleo Solution" (A New York Times Bestseller), and are sold on the Paleo lifestyle. You're eating well, feeling great and improving your health - but what about your family? Are the kids truly alright or are potato chips, mac & cheese, and chocolate chip cookies still making daily appearances in their diets and your cabinets? Do you worry about the quality of the food they are getting at school? Do you want to get your family on the Paleo wagon but don't know where to start? Well, look no further - "Everyday Paleo" by Sarah Fragoso has arrived! She's married with children, she works as a trainer at NorCal Strength and Conditioning (Robb and Nicki's gym), maintains an awesome website and blog, does a weekly podcast, AND has successfully implemented the Paleo lifestyle for her entire family, (yes, kids and dog too).
This book is mandatory reading if you've got a family to feed and even if you don't. "Everyday Paleo" is a resource book in that Sarah shares her journey to Paleo and how she got her family there. There's also an entire exercise program (with pictures), and survival guides for eating out, travel, cheat meals and more. But that's not even the best part! Over half of the book is RECIPES and there are PICTURES of every single one of them! If you have a hard time figuring out what to feed your family and/or yourself and are always trying to find Paleo friendly, delicious recipes that don't take fancy or weird ingredients and hours to prepare you are in luck! There's Spaghetti, Chili, lots of Dips and Dressings, Breakfast Pizza, BLT's, Chips and Guac, Cookies, Muffins, Smoothies and that's just the beginning! All of these recipes are family friendly AND Paleo!
There's only one thing left to do - get yourself a copy of "Everyday Paleo" and get some extras for friends, coworkers, family and gifts! You won't be sorry and your kids will LOVE that you aren't serving plain chicken - AGAIN!!!