Boot Camp Pasadena. "Coop", is pro-Paleo and has asked me to help his boot campers with their nutrition. I LOVE helping people get going on the path to optimal health and performance through nutrition and smart exercise, so this was a great fit!
Last Thursday evening I recorded a teleseminar with "Coop" and some of his boot campers. It was so much fun! We talked about Paleo friendly meal and snack ideas, pre/post workout nutrition, fat loss, meal timing, supplements, pre-made paleo meal sources, and lots more!
Now it's your turn! So, Listen Up - here's the link to the Boot Camp Pasadena blog where you can access the teleseminar. Let me know what you think**!!
**Disclaimer** - This is only the third teleconference I've done - so don't be too hard on me!