Friday, November 20, 2009

Heart Disease - Not Just a Modern Day Problem...

Ancient Egyptian Arteries Show Signs of Heart Disease (Link) 

What did these mummies eat?  "Bread and cereal grains formed the main backbone..."  Hmmm...
Ancient Egyptian Diet (Link)

Average lifespan was 40.



  1. Wow, and they didn't even have HFCS or dinner in a box back then! You know, I noticed that when I was Zone-ing and not concerned with quality (still eating cereals, breads, starches) my performance was up but I stopped leaning out and my recovery took longer. Very interesting - thanks!