tag:blogger.com,1999:blog-2506750459939259777.post3356263821617229037..comments2024-03-01T00:14:17.460-08:00Comments on Fuel As Rx: I Really Want to Eat Paleo But...Amy Kubal, MS, RD, LNhttp://www.blogger.com/profile/02712308184562783045noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-2506750459939259777.post-63641867467728019392017-04-02T09:25:39.507-07:002017-04-02T09:25:39.507-07:00Are You Having Problems FOLLOWING with your Paleo ...Are You Having Problems FOLLOWING with your Paleo Diet?<br /><br />Want to eat some delicious recipes TONIGHT?<br /><br />Get your amazing <b><a href="http://paleo-diet.syntaxlinks.com/r/PaleohacksCookbook" rel="nofollow">Paleohacks Cookbook</a></b>.Bloggerhttps://www.blogger.com/profile/07287821785570247118noreply@blogger.comtag:blogger.com,1999:blog-2506750459939259777.post-72001213285209087332011-02-21T20:39:22.082-08:002011-02-21T20:39:22.082-08:00You suggested: "...not eating vegetables is ...You suggested: "...not eating vegetables is not an option if you "REALLY" want to eat Paleo."<br /><br />That's one way of trying to bound it -- however:<br />"The Paleolithic climate consisted of a set of glacial and interglacial periods." The Inuit? The European Ice Age(s). Not all Paleolithic peoples ate veggies!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2506750459939259777.post-14778034795476533482010-07-24T16:12:42.409-07:002010-07-24T16:12:42.409-07:00Sandra-
That's awesome information! Thank yo...Sandra-<br /><br />That's awesome information! Thank you so much for sharing your personal experience - evidence is the best defense!! :)<br />Thanks for the Comment!<br />-AmyAmy Kubal, MS, RD, LNhttps://www.blogger.com/profile/02712308184562783045noreply@blogger.comtag:blogger.com,1999:blog-2506750459939259777.post-46078462235062626272010-07-24T16:05:59.438-07:002010-07-24T16:05:59.438-07:00Most people's diets are acidic at a microbiolo...Most people's diets are acidic at a microbiology level. That means our taste buds are tuned to things like sweets and starches. At first, switching to a more alkaline diet which includes more vegetables and less of the things not included in Paleo, your taste buds change and the vegetables begin to taste much better, especially if prepared well. I have done it myself and had to force myself a bit at first but it was soon just fine. Hope that helps.....Anonymoushttps://www.blogger.com/profile/00099420083092385872noreply@blogger.comtag:blogger.com,1999:blog-2506750459939259777.post-66408281399519026132010-07-23T16:48:24.520-07:002010-07-23T16:48:24.520-07:00Flowerdew Onehundred- The attached list is in no ...Flowerdew Onehundred- The attached list is in no way comprehensive. It's just a quick listing that I came across and thought it might make the point that vegetables include more than just broccoli and spinach... I'm sorry if this message was not conveyed. I'll be more specific next time. Thanks for the comment!<br />-AmyAmy Kubal, MS, RD, LNhttps://www.blogger.com/profile/02712308184562783045noreply@blogger.comtag:blogger.com,1999:blog-2506750459939259777.post-33345130036299275372010-07-23T16:35:03.792-07:002010-07-23T16:35:03.792-07:00There's a lot of vegetables that are not potat...There's a lot of vegetables that are not potatoes that are not on your list. The primary one that is usually considered "non-starchy" that non-veg eaters often like is spaghetti squash.<br /><br />Brussels sprouts are on your list and have 11.1 carbs per cup cooked while spaghetti squash has 10.1 <br /><br />Turnips only have 7.9 carbs per cup cooked, making them a good deal less starchy than sprouts (I love sprouts, but they are a tough sell to non veg eaters). Fresh turnips with the greens attached (like you find at the farmer's market) are fantastic, and most people have never tried them. The winter storage roots with no greens attached that are found at the grocery store no where near as good.<br /><br />Also, vegetable juice cocktail (I assume this is V8) is generally loaded with salt and it's cooked and pasteurized. If it were freshly made in one's own kitchen, that would be one thing, but how many people have a champion juicer?Flowerdew Onehundredhttps://www.blogger.com/profile/00264956658999581900noreply@blogger.com